calmbirth ®
"Imagine a calm, joyful beginning to your baby's life.
calmbirth® is a simple yet effective childbirth education programme which acknowledges how marvelously a mother's body was designed to work as one with her unborn baby to birth her little one empowered with wonder and joy.
Nature did not get it wrong!
Birth is a natural process which should be experienced fearlessly, calmly, ecstatically. calmbirth® teaches pregnant mothers, fathers or birthing companions the skills to accomplish such an experience."- Peter Jackson - Founder of calmbirth®
Lauren's Insight
"My first experience of calmbirth was when my partner and I went to Bowral for the weekend and took the classes with Peter Jackson. We both left feeling absolutely confident, prepared and free from fear. I completely trusted my body and couldn't wait until the day of my baby's birth.
When that day arrived I was able to work through each surge by using all of what we'd practiced and learnt at calmbirth, we worked together as a team and it was indeed a very joyful beginning for us all!
I am now a fully qualified calmbirth practitioner and have been teaching couples for the past 12 months. I am incredibly inspired to teach this work and feel honoured to share this wisdom.
As a doula I've experienced some amazing calm births, you really do acquire the skills needed to make this happen, calmbirth works!"
calmbirth® will teach you:
- How to access your own inner resources.
- How to develop those inner talents in order to alleviate fear and tension through pregnancy and childbirth.
- Simple Relaxation, Breathing and Visualisation skills.
- How a woman's body is wonderfully designed to birth her baby.
- The importance of beliefs and attitudes about birth & how these can profoundly affect a couples experience.
- The importance of bonding with your baby and how this can impact your child's life.
- How to parent consciously.
- To be empowered to create the birthing experience you dream of.

Costs & Upcoming Dates
calmbirth® classes are held at the LifePod each month and run over two consecutive Sundays. Private sessions are also available upon request.
The cost of the course is $500 per couple and the price includes a calmbirth® booklet and 2 CD's to use as part of your preparation at home. To secure your booking you can either pay the full amount, $500 or two payments of $250
All calmbirth® practitioners have been through an intensive training with Peter Jackson, the founder of calmbirth® and believe strongly in a mothers ability to birth her baby naturally and gently.
Upcoming calmbirth® dates over two consecutive Sundays are:
September 12 & 19 - 3 spaces left
October 17 & 24
December 5 & 12
Book now as places are limited!

Testimonials
I have to share this with you...the birth was AMAZING...I managed it without even thinking of any pain relief and my husband breathed through every contraction with me in the most loving supportive way.Luke popped out naturally and calmly after 7 hours.I can't thank you enough for sharing the calmbirth techniques with us.It made the world of difference and my beautiful, peacefulbirth experience is one I will treasure forever. - Caroline
The whole birth experience was nothing short of incredible - I've often heard you say that labour is hard work - my description would be that labour is HARD, HARD work! But it was absolutely beautiful - Matt and I feel we had the most perfect experience we could have wished for.
There is no doubt in our minds that calmbirth gave us the skills and the mindset necessary to have such a great birth - we cannot thank you enough for the work you did with us and with me at yoga.
Best of all our little Luca is a calm baby! - Emma
Recommended Reading
Ina May's Guide to Childbirth - Ina May
Spiritual Midwifery - Ina May
Childbirth Without Fear - Grantly Dick-Read
The Biology of Belief - Bruce H. Lipton Ph.D.
Gentle Birth Gentle Mothering - Dr Sarah J Buckley
