I’m Lauren Falconer and I am the creator of The LifePod and Spirit Birth. I’m a birth educator, a doula, a yoga teacher, calmbirth practitioner, shamanic midwife in training and a blogger. I work with pregnant women, mothers, and women looking to reignite their connection with their intuition and passion for a soulful life. I help them to feel nourished and supported, prepared and deeply aligned with their inner wisdom. I help to take...

Vanessa has been a yoga devotee for over 20 years. She came to realize the full spectrum of the emotional, spiritual and physical benefits of her yoga practice while living in NYC in the late 90’s. Working and living in such an amazing, energetic, non-stop city was at times enriching but also very depleting. Yoga taught Vanessa the importance of balance in life and the need for quiet moments to touch base with what was important to her....

Julie has been practicing and teaching yoga for fifteen years. Her classes combine flowing sequences of postures with a focus on the breath and physical alignment. She has a reputation for clear instructions, dynamic classes and wonderful adjustments. Julie believes yoga is an incredible tool for cultivating energy and harmony in your life, and she believes yoga should be fun! After finishing a three-year teaching apprenticeship, Julie studied...

Ilana’s yoga journey began over 10 years ago and has transformed her way of life. In 2008 she completed her 360 hour registered level 1 hatha yoga teacher training in Australia and was lucky enough to study with some well known Australian yoga community teachers including Clive Sheridan, Sindar Kaur, Mark Breadner, Ana Davis and Christina Brown. After falling pregnant with her son, her main passion now is teaching pre natal yoga and sharing...

Georgie McGrillen, mother of three, has been practising and teaching yoga for over ten years and specialises in pre and post natal yoga, having completed an Advanced Diploma of Health at Nature Care College in Sydney. She has studied under the guidance of teachers such as Mark Breadner, Eve Grzybowski and Ana Davis of Bliss Baby Yoga, Byron Bay. She is passionate about women’s health and is inspired by people past and present who help to...