The LifePod https://www.laurenfalconer.com.au Birth, Yoga & Health services in Paddington, Sydney Wed, 23 Dec 2020 05:18:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.2.36 My love affair with Drumming https://www.laurenfalconer.com.au/2016/08/14/my-love-affair-with-drumming/ https://www.laurenfalconer.com.au/2016/08/14/my-love-affair-with-drumming/#comments Sun, 14 Aug 2016 05:12:00 +0000 http://www.thelifepod.com.au/?p=1362 My first weekend away studying with the School of Shamanic Womancraft involved making a frame drum. Sounds reasonably simple, I mean how complex or profound could this really be? VERY! Making my drum taught me so much, on so many levels. It was a life changing experience. As my teacher and friend Talulah Gough from […]

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]]> https://www.laurenfalconer.com.au/2016/08/14/my-love-affair-with-drumming/feed/ 0 FEEL exactly the way you desire…live from your heart x https://www.laurenfalconer.com.au/2016/07/06/1354/ https://www.laurenfalconer.com.au/2016/07/06/1354/#comments Wed, 06 Jul 2016 04:35:59 +0000 http://www.thelifepod.com.au/?p=1354 Here a few questions I’ve been pondering recently and thought they could be helpful for you too. Is it time to re-calibrate? To look at life from a new perspective?   Are you living in connection with your heart… to what lights you up?   Is your intuition guiding the way? Personally, I need to […]

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]]> https://www.laurenfalconer.com.au/2016/07/06/1354/feed/ 0 Mantras – How to change your mood in seconds… https://www.laurenfalconer.com.au/2016/07/06/mantras-how-to-change-your-mood-in-seconds/ https://www.laurenfalconer.com.au/2016/07/06/mantras-how-to-change-your-mood-in-seconds/#comments Wed, 06 Jul 2016 04:07:38 +0000 http://www.thelifepod.com.au/?p=1349 Hello beauty…. Changing your mood can be so simple… Today I’m sharing a simple every day practice that can help you move from overwhelm to calm. For years and years I found myself overwhelmed with self doubt, worry, and thoughts that created a low vibration, thoughts that didn’t feel good and certainly didn’t create the […]

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]]> https://www.laurenfalconer.com.au/2016/07/06/mantras-how-to-change-your-mood-in-seconds/feed/ 0 Try this one tip now and change your day https://www.laurenfalconer.com.au/2015/11/19/try-this-one-tip-now-and-change-your-day/ https://www.laurenfalconer.com.au/2015/11/19/try-this-one-tip-now-and-change-your-day/#comments Wed, 18 Nov 2015 19:29:10 +0000 http://www.thelifepod.com.au/?p=1336 Keep it SIMPLE! Use your everyday life as your spiritual practice. I’m a mother, wife, business owner, lover of a ‘tidy’ house and someone who feels reasonably busy, hmmm, no at times very busy!….I often find myself wound up in a frenzy! Does this feel good? Sometimes, yep it does! But mostly NO! It feels […]

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]]> https://www.laurenfalconer.com.au/2015/11/19/try-this-one-tip-now-and-change-your-day/feed/ 0 Living your YOGA off the mat… https://www.laurenfalconer.com.au/2015/11/17/living-your-yoga-off-the-mat/ https://www.laurenfalconer.com.au/2015/11/17/living-your-yoga-off-the-mat/#comments Tue, 17 Nov 2015 00:34:19 +0000 http://www.thelifepod.com.au/?p=1322   I was recently interviewed by the very special…Claire Obeid from The Wellness Project for a wonderful series….living your yoga off the mat.   Why do we practice yoga??   To live it beyond the yoga room!   We don’t practice to be great in our downward facing dog, or to have the perfect arm […]

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]]> https://www.laurenfalconer.com.au/2015/11/17/living-your-yoga-off-the-mat/feed/ 0 Change your life, live your souls purpose…find out how x https://www.laurenfalconer.com.au/2015/08/27/change-you-life-live-your-souls-purpose-and-get-off-the-struggle-cycle-find-out-how-x/ https://www.laurenfalconer.com.au/2015/08/27/change-you-life-live-your-souls-purpose-and-get-off-the-struggle-cycle-find-out-how-x/#comments Thu, 27 Aug 2015 04:02:35 +0000 http://www.thelifepod.com.au/?p=1273 Change your energy, change your life.   Live your life’s purpose and let go of the struggle cycle.   This simple yet profound idea is what drew me to Belinda Davidson and her incredible on line school, The School of the Modern Mystic.   For a very long time, as long as I can remember […]

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]]> https://www.laurenfalconer.com.au/2015/08/27/change-you-life-live-your-souls-purpose-and-get-off-the-struggle-cycle-find-out-how-x/feed/ 0 Are your BELIEFS creating a happy, peaceful life or a life of rigidity and pain? https://www.laurenfalconer.com.au/2015/08/13/are-your-beliefs-creating-a-peaceful-abundant-life-or-a-life-of-rigidity-and-pain/ https://www.laurenfalconer.com.au/2015/08/13/are-your-beliefs-creating-a-peaceful-abundant-life-or-a-life-of-rigidity-and-pain/#comments Thu, 13 Aug 2015 04:58:35 +0000 http://www.thelifepod.com.au/?p=1266 I have come to understand that Beliefs are everything! What you believe you create, it is that simple. Have you ever really asked yourself…what beliefs are serving you in your life? What beliefs are holding you back? Where did these beliefs even come from? We develop our beliefs about the world due to many factors, […]

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]]> https://www.laurenfalconer.com.au/2015/08/13/are-your-beliefs-creating-a-peaceful-abundant-life-or-a-life-of-rigidity-and-pain/feed/ 0 How do you listen to the calling of your soul? https://www.laurenfalconer.com.au/2015/07/30/how-do-you-listen-to-the-calling-of-your-soul/ https://www.laurenfalconer.com.au/2015/07/30/how-do-you-listen-to-the-calling-of-your-soul/#comments Thu, 30 Jul 2015 02:15:49 +0000 http://www.thelifepod.com.au/?p=1252 Hmmmmm….. The calling of my soul…. Just thinking of this makes me happy! I want to hear the calling of my soul, don’t you?? I absolutely want to know what my soul purpose is, I want to align with what lights me up!   YES PLEASE! A thousand times yes!   What I’ve discovered over […]

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]]> https://www.laurenfalconer.com.au/2015/07/30/how-do-you-listen-to-the-calling-of-your-soul/feed/ 0 Why you DON’T want to be a supermum! https://www.laurenfalconer.com.au/2015/07/23/why-you-dont-want-to-be-a-supermum/ https://www.laurenfalconer.com.au/2015/07/23/why-you-dont-want-to-be-a-supermum/#comments Thu, 23 Jul 2015 05:11:01 +0000 http://www.thelifepod.com.au/?p=1223   I love mothers! In my work and play I am surrounded by mothers, many of my friends are mothers, I write for mothers, teach mothers, and I have the absolute privilege of being with a woman as she transitions from being maiden to mother, during labour & birth. I understand many of the challenges […]

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]]> https://www.laurenfalconer.com.au/2015/07/23/why-you-dont-want-to-be-a-supermum/feed/ 0 Parenting is your greatest opportunity for spiritual growth, find out how! https://www.laurenfalconer.com.au/2015/07/16/parenting-is-your-greatest-opportunity-for-spiritual-growth-find-out-how/ https://www.laurenfalconer.com.au/2015/07/16/parenting-is-your-greatest-opportunity-for-spiritual-growth-find-out-how/#comments Thu, 16 Jul 2015 00:37:10 +0000 http://www.thelifepod.com.au/?p=1204 My son was born 8 years ago, he is my greatest gift, an outstanding blessing and my most profound teacher! Thank you son. As a mother what I quickly learn’t was that part of this life changing experience is facing challenges. Messy challenges, emotional challenges, crazy, scary, frustrating challenges. It’s a roller coaster to say […]

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]]> https://www.laurenfalconer.com.au/2015/07/16/parenting-is-your-greatest-opportunity-for-spiritual-growth-find-out-how/feed/ 0 Prenatal Yoga will help to transform your birth https://www.laurenfalconer.com.au/2015/07/09/1180/ https://www.laurenfalconer.com.au/2015/07/09/1180/#comments Thu, 09 Jul 2015 03:51:57 +0000 http://www.thelifepod.com.au/?p=1180 Prenatal Yoga – why is it SO amazing! Why should you do it…? I LOVE teaching prenatal yoga, seriously LOVE LOVE LOVE it!! I love everything related to pregnancy birth and motherhood! The LifePod, my business, was born as my son was born 8 years ago, what a gift he brought to me! I was, […]

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]]> https://www.laurenfalconer.com.au/2015/07/09/1180/feed/ 0 How to Shine your light & shine it bright! https://www.laurenfalconer.com.au/2015/06/25/shine-your-light-you-can-do-it-and-i-can-help-you-get-there/ https://www.laurenfalconer.com.au/2015/06/25/shine-your-light-you-can-do-it-and-i-can-help-you-get-there/#comments Thu, 25 Jun 2015 03:25:30 +0000 http://www.thelifepod.com.au/?p=1100 Go from chaos to peace, stress to joy, anger to love xx There are many times through each day that I come up against my FEAR based egoic mind, it is strong, powerful and seductive! It can easily take over and begin to steer my ship, directing my course, and taking me to a place […]

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