I create nourishing, BEAUTIFUL, safe spaces for healing and transformation.

Welcome to The LifePod

Exquisiteness and warmth are vital in all the experiences and offerings that I create within the world of The LifePod. From my work as a Mentor to Ayurvedic postpartum care specialist ~ from my yoga classes to sacred feminine healing sessions ~ within my coaching containers, courses, & workshops…I desire that all feel welcomed, at ease, receptive, and open for personal evolution & healing. Supporting women with artful, skillful, luxurious space holding is my gift.

I ‘doula’ not only birthing and postpartum mothers…I doula women. Women who desire support, growth, mindful holding & guidance through the cyclical ebb and flow of life ~ through major and minor initiations, emotions, transitions and life phases.

MENTORING

I’m a guide, a mentor and coach into the rich, rewarding & delightful lands of emotional sovereignty & life artistry.

AYURVEDIC POSTPARTUM CARE

Care for Mothers after birth is paramount. It will lay the foundation for your future health and well-being ~ truely.

It will also help support healing from past conditions.

After any major initiation in life a portal opens for us to heal. This is known as a Sacred Window.

A precious period for a Mother to be nurtured and nourished.

YOGA

I offer artful FEMININE yoga that embraces our cyclical nature as women and welcomes the awakening presence of the divine.

Join me over on Instagram @lauren_thelifepod