About

Create a dynamic connection with yourself…

Embrace your desire to be calm, energetic, healthy and happy…in Yoga, Birth & Health.

The LifePod offers nourishing Yoga, Prenatal and Postnatal support, calmbirth classes and Health and Lifestyle coaching.

Lauren Falconer, the director of The LifePod has specialized for many years in Prenatal care and working with women.

She is passionate about teaching from her heart and helping women create positive birth experiences, lives and relationships.