Georgie McGrillen, mother of three, has been practising and teaching yoga for over ten years and specialises in pre and post natal yoga, having completed an Advanced Diploma of Health at Nature Care College in Sydney. She has studied under the guidance of teachers such as Mark Breadner, Eve Grzybowski and Ana Davis of Bliss Baby Yoga, Byron Bay. She is passionate about women’s health and is inspired by people past and present who help to empower women to achieve the best outcomes at birth and in life.
Having practised and taught for over ten years, Georgie delivers a hatha-style class focusing on making bodies stronger and more flexible both pre and post baby and highlighting the connection between body, mind and breath.
“I encourage my students to enjoy the energy and power of their own bodies and to trust the wisdom and knowledge within. My classes aim to be safe, nurturing and fun!”
Georgie teaches regular weekly classes at the LIfepod as well as running private classes for students.